is a certified Health and Wellness Coach located in Lehi, Utah. She received her training from The Institute for Integrative Nutrition (IIN) alongside some of the top health and wellness experts in the world. She has studied over 100 dietary theories, practical lifestyle management techniques, innovative coaching methods and more through IIN’s cutting-edge Health Coach Training Program.
Some of the legendary experts Anna learned from in the program include Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; and Geneen Roth, bestselling author and expert on emotional eating.
Her education has equipped her with extensive knowledge in holistic nutrition, health coaching and preventive health. She draws on her knowledge to offer effective mastermind group sessions as well as individual coaching to help others achieve their full potential.
Anna decided to pursue a career as a Health Coach so she could help people establish balance and fulfill their purpose by living healthier, more passionate lives. There are many different things calling for attention in day-to-day life that take away from one’s purpose and happiness, but Anna has found a way to establish balance despite these daily challenges and created a program through which her clients have found tremendous success. Anna’s coaching pattern has helped clients achieve weight loss, overcome depression, reduce cravings, diminish stress and more.
The program focuses on creating balance and helping people take control of their lives through mindful living. Anna helps participants leave the frustrating and time-consuming body, food and mind battles in the past. Instead of lists of restrictions and obsessions over calories, she has created a fun, flexible and rewarding program where lasting change happens and goals are achieved.
Anna has an abundance of speaking experience and can make a crowd feel comfortable and engaged immediately. She was a guest speaker at the Women in Business: Spring into Success event, and spoke at a Taking Off Pounds Sensibly (T.O.P.S.) event in Portland with chef and author Tres Hatch. She recently completed leading a series of grocery store tours at Whole Food’s as a guest expert through their Shop with a Nutritionist program.
Anna is available to speak at workshops, seminars and events. She welcomes the opportunity to travel to share her knowledge and help others establish balance through her life-changing individual and group health coaching sessions.